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Welcome to THE WARRIORS' NEST
MARTIAL ARTS, PARENTING, AND FIGHTING AS AN ULTRA (43+ yrs)
About Us
Parenting
Benefits of TKD for kids
Combat Sports and Emotional Intelligence
Can Taekwondo Improve Symptoms of ADHD?
Let’s Go! Beginning Taekwondo and Being a Martial Arts Parent
Why you need to tolerate discomfort as a martial arts parent
Lining up correctly: Should parents do Taekwondo with their kids?
Black Belt Testing: it’s really not about the black belt
Experiencing the bumps and bruises of combat sports
Taekwondo
5 Tenets
The Five Tenets of Taekwondo: Courtesy
The Five Tenets of Taekwondo: Integrity
The Five Tenets of Taekwondo: Perseverance
The Five Tenets of Taekwondo: Self-control
The Five Tenets of Taekwondo: Indomitable Spirit
TKD Ultras
Countdown to SLC 2025 Nationals
Taekwondo, Turning 50, and Becoming Serious
On Purple Toes and Martial Artists’ Humor
TKD Nationals—here I come
I’m trying to find my “indomitable spirit”
Other
“Karate Kid” and “Cobra Kai”
Virtual Taekwondo: a new sport?
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